East Indian Peach Salad

Allison S.F.

"Yogurt, canned peaches, ham, peppers, curry powder and other ingredients are mixed together to make this ethnic-inspired salad."
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15 m servings 292 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 292 kcal
  • 15%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 25.7g
  • 8%
  • Protein:
  • 15.9 g
  • 32%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 894 mg
  • 36%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Mix yogurt, 1 tablespoon reserved peach juice, and curry powder together in a bowl.
  2. Combine peaches, ham, and grapes in a separate bowl; add yogurt mixture and toss gently.
  3. Line a serving platter with lettuce leaves. Scoop peach mixture into each leaf; sprinkle with almonds.


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