BOP Energy Bites

BOP Energy Bites

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kolinka 0

"I am an esthetician and often don't have time to eat in between appointments. Creating this recipe allowed me to combine healthy foods with cacao nibs which I dearly love to use in any recipe as the health benefits are phenomenal!"
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Ingredients

45 m servings 216 cals
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Original recipe yields 13 servings

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Nutrition

  • Calories:
  • 216 kcal
  • 11%
  • Fat:
  • 13.6 g
  • 21%
  • Carbs:
  • 22.1g
  • 7%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 88 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Mix oats, flax seed, almond butter, cocoa nibs, coconut, agave nectar, vanilla extract, and salt in a bowl until evenly moistened. Refrigerate for mixture to slightly solidify, about 30 minutes. Roll mixture into 1-inch balls and arrange in 1 layer in a container; top first layer with waxed paper and arrange a second layer of energy bites atop waxed paper. Continue layering as needed; refrigerate.

Reviews

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Made these today. I didn't mind the looseness of the mix because it was the easiest to roll of any of these I've ever made. And I've made a lot. The taste is great, too! If you aren't a fan of c...

The taste is nice, the agave lends a good sweetness, not overly so. But even after 1 1/2 hrs in the fridge, the balls just didn't firm nicely. I think it needs some kind of binder, maybe cocoa p...

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