Gluten Free Nutty Apple Crisp

Gluten Free Nutty Apple Crisp

TsKitchen 0

"Gluten-free, sugar-free, super-easy apple crisp sweetened with maple syrup. Delicious on its own or with ice cream! This dish is excellent warm or cold. Healthy enough to eat for breakfast!"
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45 m servings 243 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 18.1 g
  • 28%
  • Carbs:
  • 21.1g
  • 7%
  • Protein:
  • 3 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 2 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Fill a baking dish with apples and sprinkle cinnamon to taste over the apples.
  3. Mix walnuts, pecans, and brown rice flour together in a bowl. Add grapeseed oil, maple syrup, and cinnamon; stir until completely combined. Spread nut topping over apples.
  4. Bake in the preheated oven until apples are cooked through, 30 to 40 minutes.



Excellent!!! Ty so much for this easy recipe!

This is a very easy and simple recipe. I used McIntosh apples and found that the end result was dry. Around the last 7 minutes in the oven the apples were still crisp but very dry, so I put in a...

Made this for an early morning football tailgate and it was a HUGE hit! Super easy and delicious-I did peel the apples, and I tripled the recipe for our big crowd. Will definately be making th...

Not enough sweetness in the topping. Consider more syrup in the topping.