Pork Tenderloin with Red Pepper Sauce

Pork Tenderloin with Red Pepper Sauce


"This flavorful dish will have everyone asking for seconds."
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1 h servings 281 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 19.2 g
  • 29%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 21.4 g
  • 43%
  • Cholesterol:
  • 73 mg
  • 24%
  • Sodium:
  • 166 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

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  1. In a skillet, heat 1 tablespoon of the oil over a medium heat. Add the onions and cook until onions have softened. Stir in the red peppers and sour cream, and continue to cook stirring until heated through. Transfer the pepper mixture to a blender or food processor. Add the seasoning mixture and process until smooth.
  2. Preheat grill or broiler.
  3. Grill the pork for 5 to 7 minutes on each side until internal temperature reaches 160F.
  4. Let meat rest for 5 minutes covered before slicing. Serve the sauce over the sliced tenderloin.



The flavor was good and of course the meat was tender. I cooked it to 145 degrees, otherwise it would have been over-cooked. Useing the broiler took longer than the time stated. Question: How d...