Baked Cornflake Chicken

Baked Cornflake Chicken

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Sara M 0

"This is a good, healthy, baked alternative to fried chicken!"
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Ingredients

55 m servings 459 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 459 kcal
  • 23%
  • Fat:
  • 22.3 g
  • 34%
  • Carbs:
  • 12.3g
  • 4%
  • Protein:
  • 49.8 g
  • 100%
  • Cholesterol:
  • 179 mg
  • 60%
  • Sodium:
  • 361 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
  3. Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
  4. Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Reviews

8
  1. 8 Ratings

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Most helpful positive review

Delicious and perfectly crunchy. Only change from the recipe was to used seasoned salt in the crumbs and we cooked the chicken for an hour, since it wasn't quite thawed all the way. Next time, m...

Most helpful critical review

It was decent but it lacked seasoning. I recommend putting the seasoning on the chicken then putting it in the milk mixture then cornflakes or after dipping it in the milk mixture add extra seas...

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Delicious and perfectly crunchy. Only change from the recipe was to used seasoned salt in the crumbs and we cooked the chicken for an hour, since it wasn't quite thawed all the way. Next time, m...

I enjoyed this recipe. Very simple. I used boneless, skinless breasts. Sprinkled Parmesan on the top before baking.

It was decent but it lacked seasoning. I recommend putting the seasoning on the chicken then putting it in the milk mixture then cornflakes or after dipping it in the milk mixture add extra seas...

Tweaked the recipe to my liking and everyone enjoyed!

Easy and delicious. My kids liked the recipe. Suggestion which I will do next time will be to cut chicken into thinner pieces or strips to increase the yummy crust flavor and crispness. I also...

The family loved it! I took someone elses suggestion and mixed the spices in a separate bowl and sprinkled directly onto the chicken after dreading in the milk mixture. (I added 1 TBSP of corn...

I had two packages of chicken, thighs and legs. I doubled the recipe, and it came out just right. I am surprised how crispy it came out! Definately a keeper!

I loved it. I just added about 1/4 cup grated parmesan to the cornflakes. I made sure I salt and peppered the chicken breast before I dredged them. It turned out great!

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