Curried Sweet Potato Surprise

4
Karin 0

"I was given a recipe as an alternative to the traditional 'sweet' sweet potato dishes. I was very dubious at first, but I went ahead, made it with fresh sweet potatoes (not canned, as they are not available in Canada), made my own adjustments and gave it a go. The finished product looked, smelled and tasted FANTASTIC! Not mushy, and the flavors mingle beautifully! People are pleasantly surprised when they taste it. Enjoy!"
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Ingredients

1 h 10 m servings 498 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 7.9 g
  • 12%
  • Carbs:
  • 104.3g
  • 34%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 152 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 450 degrees F (230 degrees C). Grease a 9x13-inch baking pan.
  2. Place drained pears, peaches, pineapple, and cubed sweet potatoes in a large bowl.
  3. Melt butter in a saucepan over low heat. Whisk in brown sugar and curry powder until well blended. Pour over the sweet potato mixture and toss to coat. Spread mixture into the prepared pan.
  4. Bake in the preheated oven until sweet potatoes are tender, about 50 minutes.

Reviews

4

This is delicious, and even better the second day. I used fresh apples, pears and canned pineapple, not peaches. I used honey to replace some of the sugar. I cooked it longer because we were...

So I think I may have screwed up somewhere along the line. Like db, I don't eat canned anything, so I used 5 fresh pears (25 oz before peeling/coring), 3 large apples (29 oz before peeling/corin...

I am eating some of the 3rd time using this recipe loosely. I don't use canned anything, and substituted apples instead of peaches, honey and/or maple syrup for b.sugar, sesame oil instead of bu...

This was great. I used fresh pears, pineapple and canned peaches. I nuked the sweet potato a couple of minutes before cubing. I didn't use the curry as I don't have any but may try it next time....