Almond Herb-Crusted Trout for Two

Almond Herb-Crusted Trout for Two

Made  times
Firebal 4

"This is one of our favorite ways to prepare trout. Excellent paired with rice pilaf, side salad, and a glass of pinot grigio for an easy, light, and tasty dinner."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


20 m servings 309 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 309 kcal
  • 15%
  • Fat:
  • 16.1 g
  • 25%
  • Carbs:
  • 17.3g
  • 6%
  • Protein:
  • 23 g
  • 46%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 229 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Preheat an outdoor grill for high heat, and coat a grill basket with cooking spray.
  2. Mix bread crumbs, almonds, chopped thyme, and black pepper together in a shallow dish.
  3. Dip each trout fillet in milk, then dredge each in the bread crumb mixture. Coat each fillet with cooking spray.
  4. Place dredged fillets in prepared grill basket and cook until golden and fish flakes easily with a fork, about 5 minutes on each side. Garnish with thyme sprigs.


  • Cook's Note:
  • To pan-fry the fillets instead of grilling, heat 2/3 cup olive oil in a large skillet over medium high heat. Carefully place fillets in the oil and cook until golden, about 3 minutes per side. Remove from skillet and place on paper towels to drain excess oil.



I followed the recipe as is, other than the cooking method. I baked in the oven versus frying, since I currently dont have a grill. I liked the recipe, it was simple and I am sure most people wo...

From around the web