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Fresh Zucchini Pasta Sauce

Fresh Zucchini Pasta Sauce

tabarita

"This recipe is so incredibly simple and so incredibly delicious! The hot pasta cooks the zucchini in the bowl!"
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Ingredients

1 h 15 m servings 239 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 239 kcal
  • 12%
  • Fat:
  • 8.4 g
  • 13%
  • Carbs:
  • 35.1g
  • 11%
  • Protein:
  • 7.3 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Mix zucchini and garlic together in a large bowl; stir in olive oil and salt. Set aside for flavors to blend, about 1 hour.
  2. Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain and add to zucchini mixture. Toss to combine and slightly cook the zucchini.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

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Reviews

Read all reviews 15
  1. 20 Ratings

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Most helpful positive review

i tried this recipe with angel hair pasta and also with rice noodles for gluten intolerant friend. Rice noodles were by far the best. added parmesan cheese. great cold. start here and go play wi...

Most helpful critical review

I made this last night, using 3 very small cloves of garlic, and my husband and I found the garlic extremely overpowering, ruining what sounded like a good dish. We did add parmasean to it, whic...

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i tried this recipe with angel hair pasta and also with rice noodles for gluten intolerant friend. Rice noodles were by far the best. added parmesan cheese. great cold. start here and go play wi...

This was nice, fresh and light! Two things I think this needed to make it perfect for us was a bit more olive oil (maybe another 2-3 Tbsps., I didn't measure) and lots of grated parmesan cheese....

A really creative take on the traditional "olio e aglio" sauce! The point of such a sauce is that you like and want the strong, fresh taste of garlic (aglio). These sauces are not for the faint-...

This is one of my favorites and I can't wait I make it again this weekend. I added a little extra olive oil, diced Roma tomatoes and basil. My entire family loved it.

I made this last night, using 3 very small cloves of garlic, and my husband and I found the garlic extremely overpowering, ruining what sounded like a good dish. We did add parmasean to it, whic...

Loved this recipe just as is. This was light tasty a huge hit with the family. Thank you!

Made this with whole wheat pasta and used more zucchini. I've never been a big fan of zucchini but have to admit this was a great way to prepare it. The zucchini stayed nice and crunchy. DH r...

I only had one small zucchini, so I thought I'd try this recipe with reduced portions. Spiralized the zucchini to make "zoodles" then combined it in a large bowl with 1 1/2 TB of olive/canola oi...

Mmh maybe I'll add some fresh mint and parsley next time.

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