Original recipe yields 2 servings
Based on a 2,000 calorie dietSee full nutrition
Florida has some good resources! ( see submitter's note). Thanks Karissa and daughter. We really enjoyed this summer time smoothie! We left out the sugar and it was still yummy.
1c - 1.25 c of coconut water frozen into ice cubes can replace the milk/water/ice in this. For those who keep coconut water in stock (or just don't like coco milk), from a former bartender :)