Butterflied Curry Turkey Tenderloins

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"This needs to marinate in the refrigerator for 1 to 2 hours before grilling, so you'll need to plan ahead. Turkey tenderloins are flavored with lime, onion, curry, garlic, cumin and cinnamon."
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Ingredients

2 h 22 m servings 274 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 274 kcal
  • 14%
  • Fat:
  • 16.8 g
  • 26%
  • Carbs:
  • 2.8g
  • < 1%
  • Protein:
  • 27.3 g
  • 55%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 201 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Butterfly tenderloins by cutting each tenderloin lengthwise, being careful not to cut through opposite side. Between two sheets of wax paper gently flatten the butterflied tenderloin using the smooth side of a meat tenderizer.
  2. In a self-closing plastic bag, combine oil, juice, onion, curry, rind, garlic powder, salt, cumin, cinnamon, pepper and tenderloins. Close bag and refrigerate 1 to 2 hours.
  3. On an outdoor charcoal grill, cook tenderloins 5 to 6 minutes per side.

Reviews

7
  1. 7 Ratings

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Most helpful positive review

This recipe is fantastic! I'm sure it would make a great marinade for a turkey breast sandwich, or even chicken!

Most helpful critical review

If you like Indian cuisine, this one has pretty good flavor. However, grilling it for as long as the recipe states led to some very DRY turkey. Much less time on the grill, I advise.

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If you like Indian cuisine, this one has pretty good flavor. However, grilling it for as long as the recipe states led to some very DRY turkey. Much less time on the grill, I advise.

This recipe is fantastic! I'm sure it would make a great marinade for a turkey breast sandwich, or even chicken!

This turned out great! I used chicken breast instead of turkey and baked it instead of grilling. Because i found this recipe right before i started to cook, i didn't have time to marinade, but i...

it was okay:) for all of the seasonings it was kind of dull. but average.

This was alright. Husband didn't like the lime and it was a little on the boring side. But it was nice to try something different.

This was kind of bland. I used chicken breasts that I "forked" and marinated it for about 26 hours in the fridge and still found it bland. We also cooked it indirect, turning every 10 minu...

Excellent flavour. Did use a slow grill and used crushed fresh garlic. Will use the remainder on tomorrow's salad for lunch!! Will definitely make again.

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