Oven-Grilled Chicken and Vegetables

Oven-Grilled Chicken and Vegetables

13

"Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!"
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Ingredients

20 m servings 221 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 10.2 g
  • 16%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 392 mg
  • 16%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven broiler.
  2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
  3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.

Footnotes

  • *Cook chicken to an internal temperature of 165 degrees F as measured with a food thermometer.

Reviews

13
  1. 13 Ratings

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Most helpful positive review

Most people didn't seem to like this that much, but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers sta...

Most helpful critical review

I used salted and peppered chicken thighs as these veggies tend to lack seasoning. Since it's summer I grilled out and put the veggies in a foil pouch with 1/2 tsp garlic powder and onion powde...

I used salted and peppered chicken thighs as these veggies tend to lack seasoning. Since it's summer I grilled out and put the veggies in a foil pouch with 1/2 tsp garlic powder and onion powde...

This was okay. Needs a lot more seasoning than recipe calls for.

I thought this wasn't too bad when eaten straight from the oven. I followed the directions exactly, except I did defrost the veggies a little in some water and drained them well before proceedin...

I think the ease of this dish is great because it came together in minutes and was very quick to cook. Personally though - we prefer a crisper vegetable, so, we weren't big fans of this product...

This was ok; not horrible, but not great either. I really liked that it was quick and everything cooked in one pan. Thankfully the veggies add quite a bit of flavor to the dish, because the chic...

Most people didn't seem to like this that much, but I thought it was great! I read a few reviews before I broiled it and figured I should take heed to what was mentioned most. Most reviewers sta...

Couldn't find the frozen grilled veggies so substituted for other veggies but turned out great. I wasn't greedy with the cheese and made a rice side. Delicious.

Very quick, easy, and tasty! I didn't have Birds Eye veggies...just used zucchini, squash, onion, and mushrooms I already had. I added a bit of Worcestershire sauce & garlic (for my taste). I wi...

This was pretty good. I dont eat plain chicken though. I marinaded my chicken in Caribbean jerk then grilled it. Then I cooked it all together in a skillet.