Super Easy Hummus

Super Easy Hummus

47
Chelsey 0

"Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!"
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Ingredients

5 m servings 121 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 121 kcal
  • 6%
  • Fat:
  • 4.7 g
  • 7%
  • Carbs:
  • 16.5g
  • 5%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Footnotes

  • Cook's Note:
  • I usually end up using about half of the bean liquid, so be sure to reserve it!
  • Also, I like to let the flavors blend several hours or overnight before serving this.

Reviews

47
  1. 64 Ratings

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Most helpful positive review

my go to hummus recipe. I simply love hummus. I cannot find tahini anywhere in my area, no surprise, so I searched a substitute and went with tablespoon full of peanut butter. I love it with a p...

Most helpful critical review

Had to add quite a bit of extra oil/water to get the desired consistency. Flavor wise, very good!

my go to hummus recipe. I simply love hummus. I cannot find tahini anywhere in my area, no surprise, so I searched a substitute and went with tablespoon full of peanut butter. I love it with a p...

Great recipe! Although, if you are a garlic lover don't be stingy! I added 3 cloves and it was just the right amount for flavor and not too over powering!

Simple, quick, easy and oh so delicious. Made this in under 5 minutes. I left out the lemon, doubled the olive oil and garlic

My hubby went nuts! Made this in about 5 minutes with my Bullet. I doubled the olive oil AND THE LEMON and left out the sesame oil and only used about 2 tbsp of the garbanzo bean liquid. Wonde...

So Super Easy!and we made it tonight. He was looking at a different recipe and drained the liquid from the beans down the sink! Just a little was left in the can. Had to use a little water and u...

Super easy doesn't even do this justice! I could not believe how simple this was, AND it doesn't have tahini?? Amazing!

I really liked it a lot and have plans to make again in the future. couldn't get seasame oil so I used tahini paste instead and it tasted just like what I usually buy at the grocery store

Perfect! As is, or a starting place to tinker w your own fresh options. I added finely chopped broccoli stems, and parsley. And as said above, best after refrigerated a while, but good to go ...

This is a good hummus and appropriately named. I garnished with a sprinkle of cumin, a drizzle of olive oil, and some chopped parsley.