Delicious Poppy Seed Dressing

Delicious Poppy Seed Dressing

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"This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast."
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5 m servings 180 cals
Serving size has been adjusted!

Original recipe yields 10 servings



  • Calories:
  • 180 kcal
  • 9%
  • Fat:
  • 17 g
  • 26%
  • Carbs:
  • 7.7g
  • 2%
  • Protein:
  • 0.3 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 84 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.


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This is my new favourite dressing for Spinach salad. We love it. I used half the amount of honey and it was sweet enough for us. I make this once a week.

Made this as presented and it was great - a regular on our table these days!

This was good, but I discovered I prefer sugar as the sweetener rather than honey.

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