Fiery Dragon Stir-Fry

Fiery Dragon Stir-Fry

"This is a satisfying one-dish meal that's easy to put together and customizable according to your pantry contents and dietary needs."
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20 m servings 1012 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 1012 kcal
  • 51%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 185.6g
  • 60%
  • Protein:
  • 36.5 g
  • 73%
  • Cholesterol:
  • 173 mg
  • 58%
  • Sodium:
  • 1652 mg
  • 66%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Drain pineapple; reserve 1/4 cup juice.
  2. Stir together reserved juice, 1/3 cup soy sauce, 1 tablespoon cornstarch, pepper, garlic and 1/2 cup water; set aside.
  3. Combine shrimp with remaining 1 tablespoon each cornstarch and soy sauce. Heat oil in hot wok or large skillet over high heat. Add shrimp and stir-fry 2 minutes; remove. Add frozen vegetables and ginger; stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp; cook, stirring, 1 minute or until sauce boils and thickens. Stir in pineapple chunks and heat through. Serve over rice.


  • Nutrition Information per serving
  • Calories 500 , Total Fat 9g , Saturated Fat 1g , Trans Fat 0g , Cholesterol 145mg , Sodium 1530mg , Carbohydrate 81g , Sugars 25g , Dietary Fiber 5g , Protein 23g


Read all reviews 14
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I had this recipe bookmarked for months and finally got around to making it tonight. Wow! It was great!! I added sliced up chicken breast along with the shrimp. My husband and son inhaled it. I...

Tastes delicious and is super easy to make! I am a beginner cook so I was worried about making something so "fancy." It took a little longer than 10 mins but I think that was only because I ke...

Easy to make and very tasteful! I added extra crushed pepper.. delicious.

Delicious! Quick, easy, and tasty. We added a little sriracha to finish it off and make the 'dragon' breathe fire! This would also be good with scallops.

Excellent! I doubled the sauce portion and instead of frozen veggies, I chopped up one green and one red pepper, mushrooms, an onion and threw in some water chestnuts. Love the sauce; will mak...

Yummy! I made this with fresh red peppers and broccoli and minced ginger from a jar instead of fresh and it was delicious! Has a good spice to it, too. I had to cook the veggies and shrimp lo...

Wonderful. I made it without the oil, cut the pineapple in half and the shrimp for a lower calorie dish. It turned out wonderfully.

Excellent. My 9th month old was screaming at us to give him more. I put the red pepper flakes in at the end so his wasn't so hot.

Loved it used fresh broccoli, red pepper and onion and broadcut noodles

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