Chicken and Pineapple

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"Baked chicken with pineapple and yellow rice."
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55 m servings 419 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 419 kcal
  • 21%
  • Fat:
  • 3.2 g
  • 5%
  • Carbs:
  • 69g
  • 22%
  • Protein:
  • 29.4 g
  • 59%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 1078 mg
  • 43%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Season chicken breasts with poultry seasoning, salt, and black pepper.
  2. Combine water, yellow rice mix, and soy sauce in a baking dish. Arrange chicken over rice and pour pineapples and juice over chicken.
  3. Bake in the preheated oven until chicken breasts are no longer pink in the center and rice is tender, about 45 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).



This was very good, simple and easy. The only thing I will add next time is a little cayenne or red pepper flake to give it a little heat and balance the sweetness of the pineapple. Great week n...

Very easy. I took the advice of someone to add a little spice to it. So I added a pinch of both cayenne and red pepper. Seemed to offset the sweetness of the pineapple. I will use this in the...

quick and easy and very yummy, my kids loved it

I added sauted onion, bell pepper, garlic, and ginger to give it more flavor.

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