Black Bean and White Corn Salad

Black Bean and White Corn Salad

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BirdLady 0

"A favorite of our family. Excellent to accompany a Mexican-themed meal."
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15 m servings 228 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 228 kcal
  • 11%
  • Fat:
  • 1.4 g
  • 2%
  • Carbs:
  • 47.3g
  • 15%
  • Protein:
  • 10.9 g
  • 22%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 418 mg
  • 17%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Cook's Note:
  • Diced avocado can be stirred into the lime juice before mixing with salad or diced and put in salad at the last minute.



Very nice recipe….fresh and refreshing. I used roasted corn and green onions, we didn't have red. Will definitely make again. Good Mexican go with.

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