Zesty Apple Salad

Zesty Apple Salad

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Shelly 0

"A refreshing, easy salad featuring tart apples and lemon yogurt."
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15 m servings 236 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 236 kcal
  • 12%
  • Fat:
  • 3.4 g
  • 5%
  • Carbs:
  • 49.3g
  • 16%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 67 mg
  • 3%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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I only had one granny smith apple, so that's what I used. Also, used a 6-oz container of Chobani No-Fat Lemon Yogurt which was a delicious dressing for this salad. Many apple salads are loade...

We had our first luncheon of the year at work today. I work at a school and we take turns (by departments) each month and sponsor a luncheon. I made this and doubled the recipe. Huge hit! Eve...

I tried the recipe but I didn't have grapes. So instead I put 1 cup of blueberries. I also add another apple, 20oz of mandarin, 1/4 cup of chopped walnuts, 1/4 cup of hemp hearts and increased...

I do WW so I left out the marshmallows and used FF lemon yogurt. Very good.

YES, Sunshine...my mother did the same! It was a little different, hers had bananas & cherries, cut in half & she called it Waldorf salad as well! She's in heaven now, but OH those memories so l...

Gave it two stars about two hours after I made it--the lemon flavor is really strong. The next day, though, the lemon had receded, and the flavors had blended perfectly. We finished off the ent...

This is a perfectly healthy modification of my favorite childhood salad. The lemon low fat yogurt worked GREAT as a substitute for whipped cream. We substituted almonds for walnuts as my picky P...

Huge hit at a family birthday party, among both adults and kids!

This is awesome. I make it at least once a week. We love it for a desert or late night snack. Add a few more fruits, whatever I have at the time. Strawberries, pineapple, blueberries and marasch...

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