Easy, Dynamite Cauliflower Curry

Easy, Dynamite Cauliflower Curry

helen

"This has big flavor that even cauliflower haters will enjoy."
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Ingredients

20 m servings 193 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 193 kcal
  • 10%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 8.5g
  • 3%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 33 mg
  • 11%
  • Sodium:
  • 364 mg
  • 15%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 2 to 6 minutes.
  2. Transfer cauliflower to a bowl and add Cheddar cheese, mayonnaise, mustard, and curry powder; stir to combine.

Reviews

Read all reviews 16
  1. 18 Ratings

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Most helpful positive review

This is so simple and so tasty. I microwaved the cauliflower for three minutes, stirred the cheese into the hot cauliflower and then stirred in the mayo mixed with the mustard and curry powder....

Most helpful critical review

I used shredded cheddar as that was all I had. Maybe that was my problem. Also, I cut the curry amount in half and still the curry was a little over dominant. I don't think I will be making this...

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This is so simple and so tasty. I microwaved the cauliflower for three minutes, stirred the cheese into the hot cauliflower and then stirred in the mayo mixed with the mustard and curry powder....

OMG! SO good! Couldn't stop eating it! I used a full head of cauliflower. I also mixed the cheese and other ingredients up first then put the steamed cauliflower on top so it started to melt...

I used shredded cheddar as that was all I had. Maybe that was my problem. Also, I cut the curry amount in half and still the curry was a little over dominant. I don't think I will be making this...

Excellent mixed with cooked brown rice and baked in casserole for full meal. Could add cooked chicken if desired. I'm not a big curry fan, but LOVE the way the curry and Dijon plays off the may...

The ingredients are simple and easy to follow so I'm certain it was made according to the recipe but I did not care for it. I love curry but I did not love this. Neither did the rest of the fami...

Entire bowl vanished. I had a very large head of cauliflower and half was just right. Smaller head and I might have used the whole thing. Added more curry powder because I could. Delish and ...

Very good. will make again.

used sm.cauliflower quick and easy

I served this as a replacement for a starch rather than a vegetable. We all really enjoyed it. I made no changes.

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