Mock Spinach Souffle

Made  times
Criscoh 0

"Not really a souffle since the eggs are not separated, but it is not as tricky either. You can use fresh spinach by steaming two 1-pound bags."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


40 m servings 440 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 440 kcal
  • 22%
  • Fat:
  • 28.8 g
  • 44%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 33.6 g
  • 67%
  • Cholesterol:
  • 203 mg
  • 68%
  • Sodium:
  • 601 mg
  • 24%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking dish.
  2. Mix spinach, cottage cheese, eggs, nutmeg and cayenne pepper in a large bowl. Stir flour into Cheddar cheese and Swiss cheese in another bowl until cheeses are coated; add cheese mixture to spinach mixture. Pour mixture into prepared baking dish.
  3. Bake in the preheated oven until the center of the spinach mixture does not wiggle, 25 to 30 minutes.



Other stories that may interest you