Strawberry-Feta Salad

Strawberry-Feta Salad

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"Zippy balsamic and feta pair tastily with walnuts and fresh strawberries for a memorable summer salad that can fit into your healthy eating plan."
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10 m servings 150 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 150 kcal
  • 7%
  • Fat:
  • 12.2 g
  • 19%
  • Carbs:
  • 7.5g
  • 2%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 406 mg
  • 16%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Variation:
  • Prepare using baby arugula instead of the mixed baby greens and/or toasted sliced almonds instead of the walnuts. Or, use your favorite combination of tender salad greens and toasted chopped nuts.
  • Nutrition Bonus:
  • Not only are the greens in this refreshing salad rich in vitamin A, but the juicy strawberries are also an excellent source of vitamin C.
  • Special Extra:
  • The walnuts can be glazed before adding to the salad. Just combine nuts and 2 Tbsp. sugar in skillet; cook and stir on medium heat 3 to 5 min. or until sugar is melted and nuts are evenly glazed. Cool completely.
  • Selecting Fresh Strawberries:
  • When purchasing fresh strawberries, look for plump, brightly colored berries with a strong strawberry fragrance. Avoid berries with green or white patches, since strawberries will not ripen further after picking. If berries are prepackaged in plastic cartons, be sure to check the bottom for mushy berries or signs of mold. Store strawberries in the refrigerator and wash just before using.



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