Easy Portuguese Kale Soup

Easy Portuguese Kale Soup

40
rn.leeann 0

"An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!"
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Ingredients

1 h 25 m servings 580 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 580 kcal
  • 29%
  • Fat:
  • 28.2 g
  • 43%
  • Carbs:
  • 60.5g
  • 20%
  • Protein:
  • 23.4 g
  • 47%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 2718 mg
  • 109%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
  2. Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
  3. Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.

Reviews

40
  1. 53 Ratings

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Most helpful positive review

This is a wonderfully hearty soup. I increase the beans to two cans and omit the pasta. Sometimes I add a few red pepper flakes to turn up the heat. My son asks me to make this soup on a regular...

Most helpful critical review

this was pretty good but i attribute it to the spicy sausage i used.. i made it out of ground turkey using the recipe for Homemade Sweet Italian Sausage Mild Or Hot on this site.. it really flav...

This is a wonderfully hearty soup. I increase the beans to two cans and omit the pasta. Sometimes I add a few red pepper flakes to turn up the heat. My son asks me to make this soup on a regular...

I was debating between another recipe and this one and am very pleased on choosing this one! Although I did make a couple minor changes, it did not alter the basic flavors that the creator inte...

I was recently introduced to kale and wanted to find more ways to use it. This was a great way to incorporate it into a soup! I did make some substitutions/omissions based on what I had. I us...

I tried the recipe, but I should notate here about using kale from recipe. It says one bunch of kale, but bunches can be quite big and it can overpower other ingredients. I would say use 3 big l...

This is on my Soup List for certain! The only minor changes I made was to "go easy" on both salt & pepper plus I use sweet Italian sausage as that was what I had in my freezer but will definite...

This is my new favorite soup recipe. DELICIOUS. You could make this exactly as is and it would be SUPERB! That said, I personally left the pasta & parmesan out and it was still perfect, didn't...

this was pretty good but i attribute it to the spicy sausage i used.. i made it out of ground turkey using the recipe for Homemade Sweet Italian Sausage Mild Or Hot on this site.. it really flav...

I have made this many times and everyone loves it and asks for the recipe. I agree with others that the pasta can be swapped out for another bean. I use black beans in the can. Don't be timid w...

This is the best soup ever! Easy to make, delicious, and you can freeze it! I use white beans, no salt and low sodium broth, just a little pepper and do not always add the pasta. Doesn't matt...