Kale Slaw

Kale Slaw

12
meggerz802 0

"I love this as a substitute for a salad and it keeps great. I don't normally put carrot but it really makes it look better and gives it some texture. I add the mayo to 'eye' it. I like it creamier but my other half doesn't. The lemon makes a HUGE difference!"
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Ingredients

30 m servings 94 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 94 kcal
  • 5%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 126 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Toss kale with carrot, orange juice, lemon juice, salt, and black pepper in a large salad bowl, using your hands to rub orange and lemon juice into kale leaves. Let stand a few minutes to absorb flavors.
  2. Fill a bowl with ice water. Bring a saucepan of water to a boil and stir onion into boiling water; cook just until starting to soften, 15 to 30 seconds. Drain and immediately immerse onion in ice water. Drain ice water, blot onion dry on paper towels, and add to kale. Stir bacon, mayonnaise, and olive oil into kale mixture and toss to coat. Can be made several hours ahead of time and refrigerated until serving time.

Reviews

12
  1. 15 Ratings

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Most helpful positive review

I cooked the onions in the bacon grease and patted them dry. Seems like a crime to waste good pig.

Most helpful critical review

This was an interesting dish - I had mixed reviews from the family. I guess I would not make again.

I cooked the onions in the bacon grease and patted them dry. Seems like a crime to waste good pig.

I made this but there were a few changes. I didn't have bacon and I used broccoli slaw I had. I also added walnuts when I was ready to eat it and this is a keeper. I can see being able to add wh...

My husband and I both liked this salad but felt it needed something - maybe dried cranberries or candied walnuts? Update: added 1 cup candied walnuts (Ellie Krieger's easy Maple Glazed Walnuts ...

I used some grated beet for the red color when I discovered that I didn't have any red onion. Several pecans subbed for bacon because of being a vegetarian. This is more like a tossed salad t...

My family all enjoyed this which is a big win. I love the fact that it uses in-season ingredients and basic kitchen staples.It was easy to prepare....what else do you need?

This is the first time I've used raw kale in a dish and I loved it! Used three slices of bacon, threw in some sliced almonds and a little swiss cheese. Otherwise, followed as written. I did s...

Excellent!!! I added chard, some grape tomatoes and fried sandwich salami because I didn't have bacon and some fresh ground pepper. Yummy!!

I bought Kale for my morning smoothie since its said to be good fore you. After I tasted my green shake and realized I couldn't choke it down, I decided to find a different way to incorporate i...

This was an interesting dish - I had mixed reviews from the family. I guess I would not make again.