Very Veggie and Beef Chili

Very Veggie and Beef Chili

STARBOARDJEN 1

"This is a very hearty and chunky chili with tons of vegetables and can be made with either ground beef or ground turkey breast."
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Ingredients

1 h 10 m servings 337 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 13 g
  • 20%
  • Carbs:
  • 38.1g
  • 12%
  • Protein:
  • 19.6 g
  • 39%
  • Cholesterol:
  • 43 mg
  • 14%
  • Sodium:
  • 719 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning to brown, 3 to 5 minutes. Add onion, green bell pepper, yellow bell pepper, and carrot to ground beef; cook and stir until the vegetables begin to soften, 5 to 7 minutes. Stir zucchini and yellow squash into the beef mixture; continue cooking until the beef is completely browned, 3 to 5 minutes more. Drain excess liquid from the pot and return to medium heat.
  2. Stir crushed tomatoes, kidney beans, black beans, diced tomatoes, corn, and garlic into the beef mixture; bring to a boil. Season mixture with chili powder, brown sugar, paprika, oregano, cayenne pepper, cumin, salt, and black pepper.
  3. Reduce heat to low, place a cover on the pot, and cook chili at a simmer for 30 minutes.

Reviews

11
  1. 11 Ratings

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Most helpful positive review

Great way to get your kids to eat their veggies! We had an extremely busy day today, and this came together quickly. I used cannellini beans, because that's all I had in my pantry. We also don't...

Most helpful critical review

OK....i bought all these veges so I thought I would forgo my usual chili recipe and try something new. I questioned the minuscule amount of the spices so I pumped the chili powder to 2 T, cumin...

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Great way to get your kids to eat their veggies! We had an extremely busy day today, and this came together quickly. I used cannellini beans, because that's all I had in my pantry. We also don't...

I'm giving this 5 stars because my 17 and 12 year olds detest too many veggies in their meals, but they both loved this. My husband and I enjoyed it too. Will definately make again.

Awesome with lots of healthy veggies.

Great dish something out of the normal chili realm

Very Veggie Beef Chili Haiku: "Great on this cold night. We all devoured our bowls. The kids included!" I halved the recipe b/c I only had 1 can of black beans and 1 can of diced tomatoes, but I...

OK....i bought all these veges so I thought I would forgo my usual chili recipe and try something new. I questioned the minuscule amount of the spices so I pumped the chili powder to 2 T, cumin...

This basic recipe is a staple in my house. I can hide SO many veggies in it without hurting the flavor. ?? sometimes I leave the zucchini/squash in chunks, sometimes puree it. Sometimes I substi...

Delicious! And I love all the veggies and 2 different beans in it! I didn't have kidney beans so used white beans and it was still so full of flavor!

Great! I typically don't like red meat but I made it with ground beef and it was wonderful. All the veggies made it so the beef was wonderful. Healthy vegie/meat dish. Thanks.

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