Greek Mango Salad

Greek Mango Salad

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Wayne 0

"Bored with traditional Greek salad? I personally do not like feta cheese so I substituted a good fat (avocados) in its place. I have removed the onion that is traditionally found in a Greek salad as it does not complement the addition of mangoes. You can use your favorite Greek salad recipe as well just leave out the onion and add the mango. Goes very well served along with grilled chicken, grilled vegetables, and rice."
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30 m servings 146 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 146 kcal
  • 7%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 24.2g
  • 8%
  • Protein:
  • 3.2 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 487 mg
  • 19%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Combine tomatoes, cucumbers, red bell peppers, yellow bell peppers, orange bell peppers, mangoes and avocados in a large bowl. Add balsamic vinegar and Greek seasoning. Stir salad gently. Set aside for 10 minutes.
  2. Arrange lettuce leaves onto a platter to make a bed of lettuce. Spoon salad mixture onto lettuce.



I liked this salad a lot it was vary good and healthy I would make this again for a big family get to together

This packs some pretty awesome flavours. I was skeptical about the Greek seasoning in this salad but it works. Just took a couple bites to get used to. I love the healthfulness of it. I might tr...

This could actually be one of my top 3 favourite salads. I wasn't sure about the combo of some of the ingredients, but they are a match made in heaven. If you love mango and avocado and balsamic...

We totally enjoyed this salad, though next time I'll use white balsamic vinegar for a better looking presentation. I might also include feta cheese as we really do like it. Mmm, mmmm good. Wo...

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