Christie's Salad

Christie's Salad

Kristie Ann

"Delicious and light. We can't get enough of it."
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Ingredients

15 m servings 452 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 452 kcal
  • 23%
  • Fat:
  • 30.2 g
  • 46%
  • Carbs:
  • 41.3g
  • 13%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 365 mg
  • 15%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Toss kale, grapes, feta cheese, and walnuts together in a large salad bowl.
  2. Stir seasoned rice vinegar and water together to make 3/4 cup total volume. Whisk honey and olive oil into the vinegar mixture until completely integrated; pour over the kale mixture and toss to coat.

Reviews

Read all reviews 16
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I posted this recipe and it looks like admin changed it up a bit. For the dressing I always use equal parts honey, seasoned rice vinegar and olive oil. That makes it so easy to adjust to a sma...

Really enjoyed this. Kale by nature has a tougher texture than traditional salad lettuce and the walnuts really stood up to the heartiness of the leaf. It's also not the best tasting leaf in the...

Wow, this is a new favorite! A friend gave me some kale and not being that familiar with it, I went looking for a way to use it, and came up with this recipe. I already had Honey Garlic Vinaig...

Made this to take to a dinner gathering. When people heard it was kale they were skeptical, but in the end everyone seemed to really enjoy it. Other than cleaning the kale it was very easy to ...

love love love this for many reasons---massage the kale briefly with olive oil and 1 tsp salt--softens the texture and improves taste of kale.

I didn't have grapes, so I used 2 Fuji apples cut in very small cubes and some sliced cucumber cut in quarters. For the dressing just added 2 ounces of each; rice vinegar, olive oil and agave s...

Delicious as is, also love the dressing on any kind of lettuce!

I used maple syrup instead of honey and added quinoa. Fantastic! Easy to make and delicious.

we like the kale really thinly sliced

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