Sweet Cajun Plantain

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"This is a recipe for tasty blackened cajun plantain with a touch of sweetness. It makes a wonderful snack or side dish for dinner."
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15 m servings 303 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 303 kcal
  • 15%
  • Fat:
  • 7.6 g
  • 12%
  • Carbs:
  • 58.8g
  • 19%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 203 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Mix paprika, thyme, oregano, garlic powder, black pepper, cayenne pepper, and salt in a bowl. Add plantain slices to spice mixture and turn to coat.
  2. Heat olive oil in a skillet over medium-high heat. Cook plantains in skillet until softened, 1 to 2 minutes per side. Pour wine into the skillet. Bring wine to a boil and simmer until wine cooks off, about 5 minutes.



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