Sesame Sake Pork Medallions

Sesame Sake Pork Medallions

"Toasty sesame seeds and sake cooking wine is a perfect pair for versatile pork tenderloin."
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Ingredients

30 m servings 359 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 359 kcal
  • 18%
  • Fat:
  • 17.4 g
  • 27%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 31 g
  • 62%
  • Cholesterol:
  • 110 mg
  • 37%
  • Sodium:
  • 488 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Combine sake cooking wine, sugar, sesame oil and cornstarch. Stir to dissolve cornstarch; set aside.
  2. Cut pork into 1/2-inch slices; season with salt and pepper to taste. Press half the sesame seeds onto one side of each medallion. Melt butter in 12-inch saute pan. Cook pork, seed side down, over medium-high heat until lightly browned, about 8 minutes. While cooking, press remaining sesame seeds onto tops of medallions. Turn over and continue to cook 4-6 minutes. Increase heat to high, add sauce and cook 2 minutes or until sauce bubbles and thickens slightly. Serve pork medallions drizzled with sake sauce. Sprinkle with any remaining sesame seeds and green onion.

Footnotes

  • Nutrition
  • Per serving: 290 calories, 34g protein, 8g carb, 13g fat (5g sat. fat), 110mg chol, 320mg sodium, 0g fiber

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