Low-Carb Chocolate Peanut Butter Smoothie

Low-Carb Chocolate Peanut Butter Smoothie

25
Cookin4Six! 6

"Quick, delicious, and only a few carbs per serving!"
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Ingredients

10 m servings 159 cals
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Original recipe yields 3 servings

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Nutrition

  • Calories:
  • 159 kcal
  • 8%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 8.5g
  • 3%
  • Protein:
  • 10.4 g
  • 21%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 89 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.

Footnotes

  • Cook's Note:
  • Possible subs would be coconut or soy milk for almond milk, and chocolate whey powder for vanilla whey powder.

Reviews

25
  1. 27 Ratings

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Most helpful positive review

LOVE this recipe! I like to make mine with 1/3 cup of oatmeal to give it texture and protein. Add a few coffee beans to make a mocha-choco-peanut wake-up smoothie. Yummm!!! Thanks for submitti...

Most helpful critical review

Average. The PB taste was very subtle. I prefer my shakes a bit creamier- next time I will had half a banana per serving. I did sub greek yogurt for the heavy cream and omitted the stevia as m...

LOVE this recipe! I like to make mine with 1/3 cup of oatmeal to give it texture and protein. Add a few coffee beans to make a mocha-choco-peanut wake-up smoothie. Yummm!!! Thanks for submitti...

This was yummy. The flavor reminded me of a peanut butter cup. The texture though was a little icy. I have an almost similar recipe I found on Pinterest using whole milk, regular sugar, and non-...

Used chocolate sugar free torani as the sweetener.. yumyum. Delicious dessert tonight@

Freaking delicious!!! I did make two small changes, i used chocolate protien powder instead of vanilla, and i didnt have cocoa powder so i used one tbls of sugar free chocolate syrup instead. It...

I printed this recipe yesterday, stopped at the grocery store to get a few ingredients, in the POURING rain----it was sooooo worth it!!! I made the smoothies as soon as I got home!!! I used unsw...

I found a quick and easy way to do this. I used a Milk Chocolate flavored Atkins drink in place of the milk and cocoa powder and it was fantastic! I didn't have heavy cream so I used lite cool w...

Oh. My. Goodness. This is my new favorite smoothie. I made half the recipe for a single serving.

This is great! So refreshing. I only have sweetened vanilla almond milk so I didn't use the sugar or vanilla. I used french vanilla coffee creamer for the heavy cream. I added a frozen banana an...

Filling!! Will definitely make it again