Mango, Carrot, and Arugula Salad

Mango, Carrot, and Arugula Salad

1
Elma 0

"A lovely, fresh and spicy salad."
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Ingredients

30 m servings 142 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 142 kcal
  • 7%
  • Fat:
  • 3.8 g
  • 6%
  • Carbs:
  • 28.3g
  • 9%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 98 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix mangoes, carrots, arugula, green onion, raisins, peanuts, ginger, lime zest, and sesame seeds in a large bowl.
  2. Whisk sesame oil, rice vinegar, sucralose sweetener, lime juice, salt, and black pepper together in small bowl; drizzle over salad. Toss to coat. Sprinkle cilantro over salad.

Reviews

1

Liked this salad, but there are a few things that I would do differently in the future. I scaled the recipe down to 2 servings which called for 1 large shredded carrot...too much for us, would ...