Greek Kale Tomato Salad

Greek Kale Tomato Salad

scbauer2

"A simple salad for any time of year!"
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Ingredients

15 m servings 120 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 120 kcal
  • 6%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 95 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place kale in a salad bowl and add yogurt. Use your hands to rub kale and yogurt together to reduce bitterness, 2 to 3 minutes. Stir grape tomatoes and cucumber into kale mixture and top salad with crumbled feta cheese and sunflower seeds.

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