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Jumping Ginger Smoothie

Jumping Ginger Smoothie


"An amazing smoothie to perk up your morning in place of coffee. Particularly good for a little 'morning after' help. Best with a high-power blender/juicer. I'm a foodie, but not a health-foodie. First and foremost, this thing is crazy delicious. It also happens to be a good way to get more fresh veggies into your day. Bonus!"
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15 m servings 530 cals
Serving size has been adjusted!
Original recipe yields 1 servings


  • Calories:
  • 530 kcal
  • 27%
  • Fat:
  • 35.7 g
  • 55%
  • Carbs:
  • 62.4g
  • 20%
  • Protein:
  • 10.1 g
  • 20%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 106 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 9
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This is delicious! The only change I made was using spinach instead of kale. Yum! Apple-wise, since it didn't say what type to use, I used a Braeburn, my favorite. T...

As long as I'm making healthy smoothies, I leave the peel on the apple and don't bother to core it. I didn't peel the carrot either! This was easy to make! The citrus really wakes up the taste...

I like lemon but this was way too lemony for me. Next time I would put just the juice of 1/2 a lemon. Also would add more ice and/or make sure the water (I use filtered) was ice cold. Other t...

This was actually a really good tasting drink! I'm not sure what it was about it, but it also had my dog following me around the house crying to have some haha! Perhaps it was the ginger root, ...

Really liked this smoothie! My blender is not high-power or a juicer but it is nicer than your average $20 blender, and this blended very smooth for me without having to pre-blend or prepare the...

I really love this! I added a little cilantro and used 3 kale leaves instead of one, did not add ice or flaxseed. Delicious and a keeper for my kitchen!

We didn't have avacado, so I didn't put any in. I added more ice cubes than it called for. I nuked the carrots for two minutes in water in the microwave (takes out some of the nutrients :( but m...

Do not use a whole lemon, that is silly. I use one sizable wedge of lemon only. And I use probably half the water, about a cup, maybe less. You will want to retain the wonderful creaminess of th...

I docked this one star only because I felt the tart lemon overpowered the other flavors too much. However, it is great nutrition so I will probably make this smoothie again with half a lemon nex...

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