Sweet and Spicy Ham Steak

Sweet and Spicy Ham Steak

tea and honey 0

"Apricot juice and preserves combine with spicy salsa for this tasty and easy to prepare ham steak dinner. Great for chicken, too!"
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20 m servings 362 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 362 kcal
  • 18%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 21.8g
  • 7%
  • Protein:
  • 45.1 g
  • 90%
  • Cholesterol:
  • 102 mg
  • 34%
  • Sodium:
  • 3139 mg
  • 126%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Coat a large skillet with cooking spray and place over medium heat. Fry ham in skillet until browned and heated through, 5 to 6 minutes per side. Drain any excess grease. Add salsa, apricot nectar, apricot preserves, brown sugar, and taco seasoning to skillet.
  2. Reduce heat to low and cover skillet. Simmer until sauce is hot and bubbly, turning ham steak once, about 5 minutes.
  3. Transfer ham steak to a platter and cover with sauce.


  • Cook's Notes:
  • Sauce may be doubled, if desired, and served with ham over white rice.
  • For Sweet and Spicy Chicken: Pound 4 small boneless chicken breasts until thin, dredge in flour, brown in pan, turning at least once. Add combined sauce ingredients and continue cooking as directed above. Continue cooking until all juices in chicken run clear.