Quick Pumpkin Oatmeal

Quick Pumpkin Oatmeal

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"A healthy and delicious way to start your day!"
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Ingredients

20 m servings 337 cals
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Nutrition

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 50.6g
  • 16%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 531 mg
  • 21%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
  2. Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.

Reviews

11
  1. 13 Ratings

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Most helpful positive review

This is seriously one of the best things I've eaten in a long time. I made this on the stove instead of in the microwave, used half fat free evaporated milk/half regular 2% milk and I poured a l...

Most helpful critical review

Good, but have to find a way for more flavor...

This is seriously one of the best things I've eaten in a long time. I made this on the stove instead of in the microwave, used half fat free evaporated milk/half regular 2% milk and I poured a l...

This was fantastic! My husband accidentally bought quick cooking oats, so I decreased the cooking time to 6 minutes in the microwave. I love that it's easy to control the amount of sugar in th...

I thought this was pretty good. Definitely better than most pumpkin oatmeal recipes I have tried. I only had quick oats, so I had to use those. I would definitely recommend the rolled oats. I ma...

My family really liked it. I made it with almond milk - in order to be dairy free. Much more filling than ordinary oatmeal.

Follow recipe to the letter. But mine was super thick after 6 min. Nice flavor. Might make large batch and put in crockpot to cook overnight for an easy breakfast with company.

Good, but have to find a way for more flavor...

I was excited to try this, but it wasn't as good as I hoped. I was missing the nutmeg, so that might have played a part. Again, it wasn't awful, but I felt it was missing something.

Didn't have allspice, but otherwise followed the recipe exactly. Everyone liked it. Keeper.

Quick and easy with great texture. I think I was hoping for more of a pumpkin pie flavor, rather than just squash oatmeal. I might try it with maple syrup or something. Great basic recipe for...