Quick Pumpkin Oatmeal

Quick Pumpkin Oatmeal

greenthumb

"A healthy and delicious way to start your day!"
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Ingredients

20 m servings 337 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 337 kcal
  • 17%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 50.6g
  • 16%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 531 mg
  • 21%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
  2. Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.

Reviews

Read all reviews 14
  1. 17 Ratings

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Most helpful positive review

This is seriously one of the best things I've eaten in a long time. I made this on the stove instead of in the microwave, used half fat free evaporated milk/half regular 2% milk and I poured a l...

Most helpful critical review

Good, but have to find a way for more flavor...

Most helpful
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Least positive
Newest

This is seriously one of the best things I've eaten in a long time. I made this on the stove instead of in the microwave, used half fat free evaporated milk/half regular 2% milk and I poured a l...

This was fantastic! My husband accidentally bought quick cooking oats, so I decreased the cooking time to 6 minutes in the microwave. I love that it's easy to control the amount of sugar in th...

I thought this was pretty good. Definitely better than most pumpkin oatmeal recipes I have tried. I only had quick oats, so I had to use those. I would definitely recommend the rolled oats. I ma...

My family really liked it. I made it with almond milk - in order to be dairy free. Much more filling than ordinary oatmeal.

Follow recipe to the letter. But mine was super thick after 6 min. Nice flavor. Might make large batch and put in crockpot to cook overnight for an easy breakfast with company.

This was very good! So yummy and filling. I made only 1 serving, and I was able to share it with my 3 year old. I used pumpkin pie spice for the same amount of all other spices. I added 1 T brow...

It was great! When we added the brown sugar, it gave the oatmeal more flavor

Great flavors!

Good, but have to find a way for more flavor...

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