Chia Breakfast Pudding

Chia Breakfast Pudding

BAMASKYE

"Great breakfast or snack. Top with blueberries, strawberries, raspberries, almonds, cashews, or sunflower seeds as suits your tastes. Substitute raw honey for the maple syrup for a different flavor."
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Ingredients

10 h 10 m servings 123 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 123 kcal
  • 6%
  • Fat:
  • 8 g
  • 12%
  • Carbs:
  • 10.8g
  • 3%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 163 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Put cashews in a bowl. Pour enough water over cashews to cover completely; set aside for 2 hours to soak.
  2. Drain and rinse cashews. Put cashews in a blender with 3 cups water, maple syrup, vanilla extract, and salt; blend until smooth. Add chia seeds and pulse blender until seeds are lightly integrated; transfer to a large bowl. Refrigerate 8 hours to overnight before serving.

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