Oatmeal Energy Balls

Oatmeal Energy Balls

dirtydave 0

"I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!"
Saved
Save
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 169 cals
Serving size has been adjusted!

Original recipe yields 12 servings

Adjust

Nutrition

  • Calories:
  • 169 kcal
  • 8%
  • Fat:
  • 9.1 g
  • 14%
  • Carbs:
  • 18.8g
  • 6%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 44 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

Print
  • Prep

  • Ready In

  1. Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Reviews

15
  1. 19 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

I like that this has such simple ingredients and not a lot of sugar. It held together well and tasted good. Raisins added a nice chewy texture/taste. Good balance of oats to peanut butter. My b...

Most helpful critical review

Uh, may as well just get a spoon and eat the peanut butter from the jar. I kept adding raisins, honey, and oats until I could taste them. Won't make this again, but I'm not throwing them out e...

Most helpful
Most positive
Least positive
Newest

I like that this has such simple ingredients and not a lot of sugar. It held together well and tasted good. Raisins added a nice chewy texture/taste. Good balance of oats to peanut butter. My b...

Simple no bake recipe! This would be easy to change by adding chia seeds, carob powder or any other "energy" ingredients!

Uh, may as well just get a spoon and eat the peanut butter from the jar. I kept adding raisins, honey, and oats until I could taste them. Won't make this again, but I'm not throwing them out e...

There are a million variations on this recipe, but this is the one to start from. It would be difficult to screw up this recipe. Add whatever you have in the cupboard (sunflower seeds, flax seed...

great for my 5 1/2 year old who doesn't like to sit still for breakfast. She's a 'grazer' and this gives her a good sustained level of energy throughout the day

My son has a severe peanut allergy, so I substituted Wowbutter (a soy based peanut butter substitued) and it was still very good! So it can even be tweaked a little for people with allergies!

Love this. Both my kiddos sometimes won't eat. These are the perfect substitute anytime.

Just made this with my 7 yr old grandson and he loved it! Super easy and he enjoyed getting his hands in it. Tastes great following the basic recipe but will try nuts, seeds and maybe choc chi...

Very easy and so yummy. I love this recipe because you don't need any special ingredient so you can throw it together with whatever you have in your cupboards. I added dried cranberries and choc...

Other stories that may interest you