Creamed Peas

Creamed Peas

joyce o

"This is a quick and easy way to make this side dish for 2 people without all the fuss."
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15 m servings 185 cals
Serving size has been adjusted!
Original recipe yields 2 servings


  • Calories:
  • 185 kcal
  • 9%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 19.4g
  • 6%
  • Protein:
  • 8.2 g
  • 16%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 601 mg
  • 24%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.


  • Cook's Note:
  • You can use whatever milk or cream you desire. Adjust to the amount of peas and creaminess that you desire. I also add a pinch of black pepper and stir in just before serving. Also good with a slice of American cheese added with the milk.


Read all reviews 7
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I usually make a white sauce and then add the cooked peas to it, but this worked OK adding the flour and milk to the peas and then thickening. I used only 1/2 cup of milk, and it was the perfec...

To bring out the taste of the peas, add a teaspoon or so of sugar. Also, a little fresh parsley. You can skip the part about cooking the peas first- just cook them in the butter until they tha...

Like recipe my grandmother used to use. comfort food.

Great recipe, I also only used 1/2 cup milk as suggested by another review. Reminded me of cooking with my grandma! Thank you for sharing!

Good! Used 1/2 c. milk and a dash of pepper as suggested by the previous reviewer, and a slice of american cheese as mentioned in the "note". Also added a shake of spicy seasoned salt for a li...

Creamed peas! Excellent, quick and perfect for two. I used new garden peas (sold in a bag at grocers), next time maybe a little less milk, but oh so good! I served with a new recipe for a sal...

I added a very generous amount of parmesan, some garlic salt, and some pepper and it was lovely.

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