Garlicky Ham, Mushroom, and Spinach Frittata

Garlicky Ham, Mushroom, and Spinach Frittata

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"Four popular ingredients combine with a big kick of garlic for a wonderful, healthful frittata. This is so easy to make and is great for brunch. Substitute or add ingredients as your taste or diet allow."
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1 h 15 m servings 283 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 283 kcal
  • 14%
  • Fat:
  • 20.9 g
  • 32%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 19.5 g
  • 39%
  • Cholesterol:
  • 318 mg
  • 106%
  • Sodium:
  • 485 mg
  • 19%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat butter in a large ovenproof skillet over medium heat; cook and stir garlic and shallot in hot butter until shallot is softened, about 5 minutes. Stir mushrooms into shallot and garlic; cook and stir until mushrooms begin to brown, 8 to 10 minutes. Stir spinach into mushroom mixture, cover, and cook until spinach is wilted, about 5 more minutes, stirring occasionally.
  3. Stir in ham, cook until ham begins to brown, about 5 minutes. Pour eggs evenly into skillet and cover.
  4. Bake in the preheated oven until the frittata is set in the middle and lightly puffed, about 25 minutes. A knife inserted into the center of the frittata should come out clean. Sprinkle with Cheddar cheese, let stand until cheese has melted, about 5 minutes. Season with salt and black pepper.


  • Cook's Note:
  • We have made this all meat, all veggies, and a variety of combinations of both. The eggs will puff up a bit when covered in the pan; that is why the deep pan is needed. This can also be baked in a 13X9-inch oiled pan covered with foil or lid. You would have to add sauteed items to baking pan and then add eggs.



Definite hit with family. Strong garlic is just right for our family. Spinach flavor is good, maybe add more mushrooms next time. Love texture, taste.

This was really good. I shorted the garlic a bit, was afraid it might be too overpowering. Will add extra next time. I think this would be great with hollandaise sauce instead of the cheese a...

This was a very quick and easy recipe with great flavor. My husband and kids absolutely loved it.

I did not like it at all ...but the family did....depends if people like spinach or not I think :) if you do its great

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