Poor Man's Pasta Fagioli

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Joy Seymour 1

"Awesome poor man's soup!"
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1 h servings 475 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 475 kcal
  • 24%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 94.2g
  • 30%
  • Protein:
  • 19.9 g
  • 40%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 890 mg
  • 36%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes.
  2. Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes.
  3. Serve topped with olive oil and Parmesan cheese.


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