Lost Viking Spice Blend

Lost Viking Spice Blend

Troy Erickson

"My personal rib rub that has gotten rave reviews from everyone. Works also as a great all-purpose seasoning blend for just about any savory dish. This makes enough for 1 rack of ribs."
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5 m servings 10 cals
Serving size has been adjusted!
Original recipe yields 8 servings


  • Calories:
  • 10 kcal
  • < 1%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 1.8g
  • < 1%
  • Protein:
  • 0.5 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 582 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 2
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I whipped this up for some leg quarters I was grilling and it worked well with chicken too. This is a good basic recipe and one you could change up if you wanted to. I think replacing one of the...

Seasoned a ham steak with it. The ham steak recipe called for some seasonings I didn't have so I used this instead. Turned out great and the broth left over from baking the ham steak was so good...

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