Soy-Silken Dark Chocolate Pudding

Soy-Silken Dark Chocolate Pudding

"Delightfully rich and creamy without the saturated fat, this healthy pudding is packed with antioxidant-rich dark chocolate and 6 grams of high-quality soy protein. Top with your favorite fruits to make your perfect dessert."
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Ingredients

10 m servings 138 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 138 kcal
  • 7%
  • Fat:
  • 2.9 g
  • 4%
  • Carbs:
  • 26.7g
  • 9%
  • Protein:
  • 5.9 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Footnotes

  • Serving Tips:
  • Raspberry Chocolate Soy Pudding – Layer pudding with fresh raspberries and whipped topping.
  • Mexican-Style Chocolate Soy Pudding – Stir in a pinch of ground cinnamon and cayenne pepper to taste, layer with whipped topping and top with chocolate shavings.
  • Caramel Banana Chocolate Soy Pudding – Layer pudding with banana slices and whipped topping; drizzle with caramel sauce.

Reviews

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I Made this for my vegetarian kiddos and they loved it. I'm not much of a baker and I don't buy store bought pudding so it was a treat to them just because they don't get pudding often, but my 4...

I decided to branch out and try this recipe from my usual one. Pretty bland. For about 10 or so minutes I had to wrestle with the blender just to get the tofu to churn, and eventually chopped it...

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