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Creamy Turkey Wild Rice Soup

Creamy Turkey Wild Rice Soup

"Quick-cooking wild rice is faster to prepare than regular wild rice and is equally delicious. Or, look for cans of cooked wild rice."
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20 m servings 281 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 281 kcal
  • 14%
  • Fat:
  • 12.9 g
  • 20%
  • Carbs:
  • 21.5g
  • 7%
  • Protein:
  • 16.6 g
  • 33%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 634 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. In 4-quart saucepan, heat 1 cup water, carrots, onion, 1/2 teaspoon salt and 1/4 teaspoon pepper to boiling. Reduce heat; cover and cook 4 to 6 minutes or until carrots are tender.
  2. Stir in all remaining ingredients except parsley; heat to boiling. Reduce heat to low; simmer 10 minutes to blend flavors, stirring occasionally. Sprinkle with parsley.


  • Creamy Turkey Wild Rice Soup with Ham: Add 1/2 cup diced cooked ham with the turkey.

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