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Monterey Jack Pita Pizza

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"With whole wheat pita bread topped with chicken strips and fresh pineapple, a tropical twist makes this an exciting take on an old favorite: pizza! Made with reduced-fat Monterey Jack or Mozzarella cheeses, this recipe contains a small amount of lactose, but is a friendly option for those who are lactose intolerant."
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Ingredients

25 m servings 248 cals
Original recipe yields 2 servings

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Directions

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  1. Preheat oven to 375 degrees Fahrenheit.
  2. Split pita into 2 rounds by placing pita flat on work surface and carefully cutting around the edge. Separate the 2 rounds and place, cut side up, on a work surface.
  3. Spread each pita round with 1 1/2 teaspoons of pizza sauce. Top each pita with half of the cheese, chicken, pineapple, onion and parsley, if desired.
  4. Bake for 8-10 minutes or until cheese is melted and edges are browned.

Nutrition Facts


Per Serving: 248 calories; 9.3 g fat; 24.9 g carbohydrates; 16.2 g protein; 42 mg cholesterol; 347 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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