Cheese-Stuffed Turkey Burgers

Cheese-Stuffed Turkey Burgers

"A fun spin on the traditional burger with a creamy, cheesy center. Made with nutrient-rich, low-fat yogurt and try reduced-fat Monterey Jack cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant."
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Ingredients

22 m servings 526 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 526 kcal
  • 26%
  • Fat:
  • 22.5 g
  • 35%
  • Carbs:
  • 38g
  • 12%
  • Protein:
  • 43.3 g
  • 87%
  • Cholesterol:
  • 131 mg
  • 44%
  • Sodium:
  • 675 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. Divide mixture evenly into 8 patties. Top four patties with a slice of cheese and cover with remaining 4 patties. Press edges together to seal in cheese.
  2. Grill burgers over medium-hot coals for about 5 minutes on each side.
  3. Mix yogurt and salsa together in a small bowl. Place a burger on each bun and top with onion, arugula and salsa mixture.

Reviews

Read all reviews 3
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I would use even more cheese next time, ended up to be not enough. The seasoning is wonderful and the sauce is healthy and tasty.

They were OK. I think I like beef better! Not bad though.

My husband and I really like this recipe! I'll admit I was skeptical of the sauce at first, but with the burger it's fantastic. Good, healthier change from the regular burger.

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