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Cheese-Stuffed Turkey Burgers

"A fun spin on the traditional burger with a creamy, cheesy center. Made with nutrient-rich, low-fat yogurt and try reduced-fat Monterey Jack cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant."
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Ingredients

22 m servings 526 cals
Original recipe yields 4 servings

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Directions

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  1. Mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. Divide mixture evenly into 8 patties. Top four patties with a slice of cheese and cover with remaining 4 patties. Press edges together to seal in cheese.
  2. Grill burgers over medium-hot coals for about 5 minutes on each side.
  3. Mix yogurt and salsa together in a small bowl. Place a burger on each bun and top with onion, arugula and salsa mixture.

Nutrition Facts


Per Serving: 526 calories; 22.5 g fat; 38 g carbohydrates; 43.3 g protein; 131 mg cholesterol; 675 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Reviews

Read all reviews 3
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I would use even more cheese next time, ended up to be not enough. The seasoning is wonderful and the sauce is healthy and tasty.

They were OK. I think I like beef better! Not bad though.

My husband and I really like this recipe! I'll admit I was skeptical of the sauce at first, but with the burger it's fantastic. Good, healthier change from the regular burger.