Tuscany Harvest Dip

Tuscany Harvest Dip

Made  times

"A layered dip with white beans, arugula, and all the flavors of Tuscany."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


20 m servings 168 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 28.5g
  • 9%
  • Protein:
  • 7.3 g
  • 15%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 346 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a bowl mash beans to break the surface and blend. Add yogurt, tomatoes, arugula, olives, salt and pepper, mix well, let dip stand 20 minutes before serving.


Most helpful
Most positive
Least positive

I did not care for this recipe. I thought it was bland and that the ingredients just didn't work together.

Other stories that may interest you