Tuscany Harvest Dip

Tuscany Harvest Dip


"A layered dip with white beans, arugula, and all the flavors of Tuscany."
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20 m servings 168 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 28.5g
  • 9%
  • Protein:
  • 7.3 g
  • 15%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 346 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. In a bowl mash beans to break the surface and blend. Add yogurt, tomatoes, arugula, olives, salt and pepper, mix well, let dip stand 20 minutes before serving.



I did not care for this recipe. I thought it was bland and that the ingredients just didn't work together.