Bracciole (Flank Steak Rolls)
Featured in Allrecipes Magazine

Bracciole (Flank Steak Rolls)

6
JEND818 1

"Authentic Italian recipe: flank steak rolls with garlic, parsley, and Parmesan cheese. Serve with egg noodles or as an addition to spaghetti or ravioli."
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Ingredients

1 h 50 m servings 318 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 318 kcal
  • 16%
  • Fat:
  • 22.8 g
  • 35%
  • Carbs:
  • 5.5g
  • 2%
  • Protein:
  • 22.6 g
  • 45%
  • Cholesterol:
  • 89 mg
  • 30%
  • Sodium:
  • 749 mg
  • 30%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until tender, about 10 minutes. Season with 1 teaspoon salt and 1 teaspoon pepper.
  2. Mix parsley, garlic, Parmesan cheese, egg, 1 pinch salt, and 1 pinch pepper in a bowl; drizzle in about 1 tablespoon olive oil, while continually stirring, until a sticky consistency is reached.
  3. Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling.
  4. Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per side. Add tomato sauce, sugar, and chopped tomato to the steak mixture; simmer over very low heat until steak is cooked through and sauce has slightly reduced, 1 to 1 1/2 hours.

Reviews

6

My family loved it. I put the steak rolls together the night before and refridgerate. Then brown them in the olive oil and onions the next day. Put the browned beef, onions and other sauce ing...

I made this recipe with the following increases 2.5 lbs of flank and about 1-1/2 hard boiled eggs, and 2 chopped tomatoes. It was outstanding!!! My only change I would make to this receipe is s...

The main reason I picked this recipe over all the other flank steak recipes on this sight is because it didn't require it to be marinated. That, I think, is a mistake. Maybe mechanical tenderizi...

This was a really nice change from regular spaghetti or bolognese.

I followed the recipe as written. My husband and I loved this! Wouldn't change a thing. Served with a nice salad w/Italian dressing. :) YUM!

Excellent flavors and very authentic.