Stir Fried Bok Choy

Stir Fried Bok Choy

9
artsychic517 0

"Quick, easy, and tasty!"
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Ingredients

25 m servings 164 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 11.9 g
  • 18%
  • Carbs:
  • 12.8g
  • 4%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 99 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cut 1/2 to 1 inch slice off the root-end of bok choy; discard stem. Cut stalks diagonally into 1/8-inch pieces; cut or tear leaves into bite-sized pieces.
  2. Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Cook and stir bok choy mixture until tender, 8 to 10 minutes.

Reviews

9

Probably would add some red bell pepper slices the next time just for a little sweetness and color. Very nice side dish and quick too!

I really like this recipe because 1) I love bok choy and 2) this is super easy. I didn't have any Chinese Five Spice, so I used some soy sauce for flavor. I also used peanut oil because that's...

We do a food co-op and got a head of bok choy and no idea how to prepare it. This recipe gave a great, quick method to cook it, as well as enough description for me to cut/prep it easily. I do...

Yum! I haven't tried the Chinese 5 spice powder before. It's really good and just the right flavor for the bok choy. We added broccoli and carrots to our mix as I needed to use them up. The s...

Delicious recipe! I did use the Chinese Five Spice and added a bit of sesame oil as well. Will definitely make again. If looking for Chinese Five Spice it can be ordered from penzeys.com , a won...

Pretty good, I added little more sugar and soyo to give it a little more zing.

Just made this recipe and it was delicious! Served with Teriyaki Chicken & White Rice. Will definitely fix it again. Thanks for something new.

Quick, easy and tasty, this was a nice version of a bok choy stir fry.

Pretty good all in all.. i subbed hazelnuts (aka filbert) for the cashews, peanut oil for the grapeseed. For making 4 servings, my wife and I did it in, all by ourselves. Very tasty.