Yummy Orange Chicken and Rice

Yummy Orange Chicken and Rice

2

"Grilled or roasted chicken simmered in orange marmalade with delicious orange slices and crispy sugar snap peas served over Minute White or Brown rice."
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Ingredients

servings 617 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 617 kcal
  • 31%
  • Fat:
  • 8.9 g
  • 14%
  • Carbs:
  • 113.1g
  • 36%
  • Protein:
  • 24.3 g
  • 49%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 100 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a small sauce pan add in: marmalade, orange juice and water. Simmer until blended and reduced about 50%. It should be like syrup.
  2. Add chicken, orange slices and peas until all are hot.
  3. Serve over rice. If desired, sprinkle with slivered almonds.

Footnotes

  • Helpful Hint: Instead of chicken, try two cups of cooked turkey.

Reviews

2

I used big chunks of chicken & half the marmalade. It was a good meal & everyone liked the new twist on leftovers. In response to another review,er it takes a darn good cook to come us with ne...

Sorry but not a hit in this house. Not a good flavor in my opinion