Based on a 2,000 calorie dietSee full nutrition
Used turkey bacon and egg whites. Thought this needed more seasonings. Baked this in the oven the whole time. REALLY puffed up a lot.. a souffle frittata... nice
Excellent idea and tasted good. Good for you, too. I did add different colored sweet peppers with the scallions.
I made this for Saturday morning breakfast because it called for everything I had. I used leftover brown rice/quinoa and only 5 eggs, and half the sour cream. Split this into three very good s...