Fun Karnal (Beef and Broccoli)

Fun Karnal (Beef and Broccoli)

jeanny07 0

"Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above."
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50 m servings 638 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 638 kcal
  • 32%
  • Fat:
  • 19.1 g
  • 29%
  • Carbs:
  • 86.6g
  • 28%
  • Protein:
  • 27.9 g
  • 56%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 2001 mg
  • 80%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
  2. Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  3. Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
  4. Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.



Pretty good. I used pork since I didn't have beef, and created a sauce with fish and hoisin sauce since I didn't have oyster sauce. Hubs really enjoyed it and we ate it over rice with egg roll...

Quick easy recipe with great flavors. I used fish sauce and beef broth to create the cornstarch sauce.

I did a few alterations, but the same idea and it was really good